Menopause Reset

Healing in Nature

Navigate hormonal change with space to restore balance, ease overwhelm and feel more like yourself again.

Menopause Reset Programme

Pre-Arrival Consultation
-25min complimentary discovery call with Dr Rachel

Day 1 : 15.00 Check-in
-In-person consultation with Dr Rachel (1hr)
-WildSpa Sauna & Plunge (1hr)
-Journaling & stargazing

Day 2
-Barefoot meditation walk
-Private WildFit Class outside (1hr)
-Journaling & stargazing

Day 3 : 11.00 Check-out

Price
£449 solo traveller
£499 two sharing

Dr Rachel Fettiplace

Our Wellbeing Coach and Medical Doctor has designed this Menopause Reset for guests seeking meaningful support through hormonal change. Whether experiencing restless sleep, shifting moods, low energy, brain fog or simply feeling unlike yourself, this reset addresses underlying causes — not just symptoms.

Drawing on her medical expertise and coaching background, Rachel combines evidence-based guidance with restorative support to help you better understand your changing body and feel more like yourself again.