Westerlands Wellness
Location: Equestrian Field
Age: Women 18+
Price: £49
Duration: 2 hours
Horses are deeply intuitive animals, capable of sensing our thoughts and emotions. Through their presence, they encourage us to embrace our authentic selves, fostering mindfulness and a deeper connection to nature.
Our workshop begins with relaxation and meditation techniques, allowing you to attune yourself to the horses and the natural world. You may choose to set personal intentions or simply let the experience unfold. Within the horses’ non-judgmental space, you’ll find an opportunity for solace, self-discovery, and well-being.
The session explores themes which are appropriate for the attendees and inspired by the wisdom of horses:
One Step at a Time – Embracing patience and steady progress
Boundaries – Understanding and asserting personal space
Intuition – Trusting your inner voice
Teamwork – Cultivating connection and collaboration
By immersing yourself in these themes, you’ll gain insights and practical tools to apply in everyday life.
Join Elly and Gemma on this transformative journey and experience the profound lessons horses have to offer.