Westerlands Wellness
Location: Westerlands
Age: 18+
Price: £159
Duration: 6 hours
Move from growth into expansion as we step into summer.
Your host: Jo has been helping people live happier, healthier lives for almost 20 years. She has a degree in Acupuncture and years of extensive study and practice utilising the ancient wisdom of Chinese medicine. Through her retreats and Acupuncture practice she has witnessed the profound impact that self-knowledge coupled with bespoke, natural self-care practices can have on people’s lives. She has curated her retreats to give you the rare opportunity to do just that.
Includes: Acupuncture, Qi Gong, sauna, plunge pool, self-care guidance for summer, a seasonal two-course lunch, snacks, and tea throughout the day.
This is a nourishing day retreat designed to help you feel steady, clear and well as the energy of the season begins to build. As spring gives way to summer, everything starts to open outward — more movement, more energy, more expression. In Chinese medicine, this seasonal shift can influence how we feel physically and emotionally. This day is designed to help you meet that change with more ease.
You’ll work gently with the body through seasonal acupuncture, meditative Qi Gong, and simple Chinese medicine self-care practices. There’ll be time to rest, reflect, and step away from the pace of everyday life. The day includes a seasonal two-course lunch, snacks, and tea throughout, so everything is taken care of for you.
Come and reconnect with yourself, with nature, and step into summer feeling calm, clear and well.
