Join Ayumi for a deeply restorative Yin Yoga & Sound Healing class, combining slow, meditative postures with the healing vibrations of Tibetan and crystal singing bowls and chimes.
Working with the body’s meridian pathways, Ayumi places Tibetan bowls on the body during selected postures, allowing you to experience the resonance of sound and vibration more deeply. The session closes with a soothing sound bath, leaving you feeling relaxed, balanced and restored.