Family WildFit with Gemma
Saturdays at 11.30am
20 credits (£20)
Welcome to our Family Green Gym at WildFit, where you and your little ones, or not-so-little ones, can support each other and reconnect while exercising outside in nature. All ages and fitness abilities are encouraged to join these fun and empowering circuit-style fitness sessions to experience the benefits of exercising together as a family and forming new healthy habits. Gemma has designed your family sessions around connective exercises to increase communication and cultivate confidence and resilience, all while making memories.
This class is held at the WildFit Rig.
1 chilli = a great session to get you moving and stretching
Meet Gemma
“I work with individuals to build upon their confidence, resilience and positive self image helping them to find strength and freedom in who they are, not who they feel they should be.
My classes are designed to offer you structure and consistency of personal training to reach your desired fitness goals as well as help you to unpack any limiting beliefs and behaviours you may be holding which in turn will allow you to progress onto a greater fulfilment of life, which will lead to self-empowerment.”