WildFit at Westerlands
Building strength and flexibility in nature
WildFit is our green gym located in a secluded spot in the heart of the South Downs. We run a variety of friendly and inclusive classes for strengthening your body with a focus on safe, personalised training with our knowledgeable instructors. Get your mood and energy boost by working out in nature!
Bookings close at 7pm the night before the class.
Our classes
-
Monday 9.30am
Weekly
PILATES WITH SOPHIE
Rose Room & Garden
15 credits (£15) -
Wednesday 5pm
Weekly
NINA’S CORE TO FLOOR
WildFit Rig
15 credits (£15) -
Friday 6pm
Fortnightly
SLOW FLOW YOGA & SAUNA WITH KATE
Rose Room & WildSpa
30 credits (£30) -
Saturday 8.30am
Weekly
BOXFIT WITH NINA
WildFit Rig
15 credits (£15) -
Saturday 10am
Weekly
NINA’S CORE TO FLOOR
WildFit Rig
15 credits (£15) -
Saturday 10.30am
Weekly
WILDFLOW YOGA WITH KATE
Rose Room & Garden
15 credits (£15)
Bookings close at 7pm the night before the class.
How to Book
Select your date and class from the calendar.
Select your pricing option.
Sign our WildFit PAR-Q (Physical Activeness Readiness Questionnaire).
Pay by credit card.
Receive a confirmation email with details of your booking and where to go.
WildFit App
If you are a regular WildFitter, our app is the easiest way to enroll in your classes. Just download the Kenko app and choose Westerlands.
Wildwood Pavilion
Our high energy strength training classes are held at our beautiful Wildwood Pavilian - a hexagon structure, hand crafted on site from locally sourced chestnut at Westerlands. Follow the signs through the Farm and past the Trekking Centre to the Events Field where there is plenty of parking and step-free access.
You can find the exact spot at what3words or Google Maps.
Rose Room & Garden
With its original 17th century wooden floor, open fireplace and soft lighting, the Rose Room and Garden is a private space in Westerlands House suited to smaller classes with slow movement and stretching. South facing french windows lead to a path winding through the grass to our outside sauna & plunge – the perfect post class therapy. Follow signs to the office where there is plenty of parking.
You can find the exact spot at what3words or Google Maps.
The Waterlands Room
A double-height sanctuary filled with natural light and framed by lush greenery, perfect for mat-based classes focused on mindful movement. By evening, the space transforms: within an International Dark Sky Reserve, you can move, stretch, and breathe beneath a canopy of stars, blending the vastness of the night sky with the warmth of this intimate indoor sanctuary. Each session invites you to flow with your body, attune to the elements, and find a rhythm that is both grounding and expansive.
Please Note: The Waterlands Room is being renovated and will be ready in April 2026. This image is generated using AI.
Sauna & Plunge
After a challenging workout with our trainers we highly recommend you spend some recovery time in our WildSpa sauna and cold plunge pool.
Open Daily
10.30am to 6.00pm
Price
£25pp exclusive use for 1 hour
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