Nervous System
Healing Resets
Slow the pace, step away from overwhelm and soften the edges of mental noise as you return to balance.
Nervous System Reset Programme
Pre-Arrival Consultation
-25min complimentary discovery call with Dr Rachel
Day 1 : 15.00 Check-in
-In-person consultation with Dr Rachel (1hr)
-WildSpa Sauna & Plunge (1hr)
-Journaling & stargazing
Day 2
-Barefoot meditation walk
-WildHaven Therapy (1hr)
-Journaling & stargazing
Day 3 : 11.00 Check-out
Price
£499 solo traveller
£599 two sharing
Dr Rachel Fettiplace
Our Wellbeing Coach and Medical Doctor has designed this Nervous System Reset for guests seeking support to reduce overwhelm, restore balance and reconnect with calm. Whether mentally fatigued, physically depleted or stuck in a heightened state of stress, this reset addresses underlying causes — not just symptoms.
Drawing on her medical expertise and coaching background, Rachel combines evidence-based guidance with restorative practices to help regulate the nervous system and quiet the mind. You’ll leave with practical tools to feel more grounded, reconnect with your body and support long-term wellbeing.
