Healing Resets
A different kind of wellbeing
Rooted in a holistic approach to wellbeing and guided by medical expertise, our Healing Resets series invites you to pause, restore and reconnect — creating the time and space needed to truly reset.
Dr Rachel Fettiplace
Drawing on her medical expertise and coaching background, our resident doctor and wellbeing coach, Rachel curates personalised restorative resets to help you pause, restore and reset with intention — creating space for lasting change.
Sleep
Let the stillness of nature quiet your mind, realign your circadian rhythm, and invite deep, restorative sleep.
Nervous System
Slow the pace, step away from overwhelm and soften the edges of mental noise as you return to balance.
Hormonal Balance
Navigate hormonal change with space to restore balance, ease overwhelm and feel more like yourself again.
Connection
A gentle pause to restore connection, awaken intimacy and nurture deeper closeness — within yourself or in your relationships.
Holistic Wellbeing Coaching
Dr Rachel Fettiplace
Dr Rachel’s work blends science and soul, offering bespoke coaching shaped by clinical experience and trauma-informed, somatic and nature-based approaches.
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Dr Rachel Fettiplace is our Wellbeing Coach. As a medical doctor and former surgeon, she brings 20 years experience working with people. Her unique blend of evidence-based insight, trauma-informed practice and 12-step principles support meaningful personal change, held by this beautiful rural environment.
Dr Rachel facilitates personal development and works with people navigating all aspects of life - including stress, life transitions, dysfunctional relationships and women’s cyclical & menopause health - helping them understand their needs and regain balance and joy.
Dr Rachel offers individual and group coaching. Sessions will include a tailored combination of guided reflection, somatic work, nature connection and practical tools. Clients describe her as warm, intuitive and deeply calming, creating ideal conditions for deep transformation.
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Free - Discovery Phone Call - 25mins
£150 - Individual Wellbeing Coaching - 60mins
£180 - Couple Wellbeing Coaching - 60mins
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In person consultations take place in our 17th-century Rose Room, where an open fire, French windows and private garden, with a stunning backdrop of the South Downs, create a deeply restorative setting.
