SUNDAY £30

The first workshop in our Healing Elements series, exploring simple yet powerful breathwork techniques to calm the nervous system, reduce stress, and cultivate greater clarity

SUNDAY £30

The second workshop in our Healing Elements series, exploring the relationship between soil, food and the gut and how it relates to digestion and immunity, energy and mood.

SUNDAY £30

The third workshop in our Healing Elements series, exploring the relationship between water, movement and circulation, offering simple, restorative practices to support flow, resilience and everyday vitality.

SUNDAY £30

The fourth workshop in our Healing Elements series, exploring the relationship between between movement and metabolic health, offering simple, practical ways to support sustainable energy and stronger foundations for everyday health.