Healing in Nature
Physical Health
Seasonal Reset
Step into a sanctuary designed to help your body and mind adapt to the rhythms of the coming season. As daylight, temperature, and seasonal foods shift, our circadian rhythms, hormone levels, and energy patterns naturally adjust—affecting sleep, mood, metabolism, and immune function. Your stay is structured to support these seasonal changes, with gentle movement, restorative therapies, mindful practices, and seasonal nutrition strategies.
Leave feeling supported, recalibrated, and ready to navigate the season ahead with balance, clarity, and resilience.
Physical Health
Immune Reset
Retreat to a sanctuary designed to calm inflammation, restore balance, and nurture resilience. Surrounded by quiet landscapes and open skies, this retreat blends gentle movement, mindfulness, and restorative treatments and therapies to support immune regulation and reduce stress. Enjoy anti-inflammatory, gut-friendly meals crafted to minimize triggers and promote digestive health, while reflective moments help reset your nervous system. Learn practical strategies to manage flares, identify triggers, and strengthen your body’s natural defenses.
By the end of your stay, leave feeling calmer, more resilient, and equipped with tools to support lasting wellness.
Mental Health
Mind Reset
Step away from the noise of everyday life and give your mind the space it needs to breathe, reset, and restore. Nestled in a secluded farm stay, each day blends guided meditation, mindfulness walks, and gentle movement to ease stress and sharpen focus. Unplug completely—swap screens for fresh air, journaling, or creative activities that nurture clarity and emotional balance. Complement your practice with a restorative treatments or therapies, cozy fireside reflection, and wholesome, nourishing meals designed to support brain and emotional health.
By the end of your stay, leave feeling mentally refreshed, emotionally grounded, and fully present.
Physical Health
Energy Reset
Choose an escape designed to energise, cleanse, and strengthen your body. Begin each day with outdoor workouts or yoga flows that awaken your muscles. Sweat out toxins in our WildSpa sauna and boost your circulation in our spring-fed cold plunge pool. Support your body’s natural cleansing with nutrient-rich meals, herbal infusions, and detox smoothies. Complement with revitalising treatments like deep tissue massages, reflexology or reiki that release tension and impurities.
Surrounded by the stillness of nature, this escape leaves you feeling stronger, lighter, and fully restored—inside and out.
Physical Health
Sleep Reset
Slip away to one of our most secluded farm stays for a few days of true rest and renewal. Surrounded by open skies and quiet landscapes, let the stillness of nature calm your mind and invite the deepest sleep - reconnect with your circadian rhythm. Ease into relaxation with a grounding massage and the warmth of our WildSpa sauna, then cool off with a refreshing plunge. Unplug completely—swap screens for starlight, read by the fire, or linger over a board game as the evening slows.
Each morning, wake to the gentle chorus of birdsong, feeling restored, rebalanced, and deeply renewed.
Mental Health
Growth Reset
Step into a sanctuary designed to nurture reflection, clarity, and inner alignment. Surrounded by tranquil landscapes and open skies, your stay blends mindful practices, meditation, and restorative therapies to reconnect with your deeper self. Honour the moon—set intentions in the quiet of the new moon, or release beneath the brilliance of the full. Savour nourishing meals, step into the spring-fed plunge pool to let water and moonlight cleanse. Complete your experience with a private Yoga Nidra session, planting Sankalpas to support clarity, growth, and transformation.
Leave feeling centred, renewed, and equipped with tools to cultivate lasting spiritual growth and inner harmony.
Choose your Escape
